Daaweynta arthrosis ah ee xubnaha gacmaha

Marxaladaha hore ee jiritaanka unugyada calool-mareenka waxay ku dhacaan qiyaastii asymptu, xanuunka iyo bararka, iyo sidoo kale isbeddelku mar hore ayuu ku dhacay marxaladaha 2-4. Sidaa daraadeed, daaweynta arthrose ee qaybo yar oo gacmo-gacmeed ah isla markiiba waxay ku bilaabataa daweyn adag, oo ay ku jiraan ma aha oo keliya isticmaalka daawooyinka, laakiin sidoo kale jir dhiska, hababka gacanta ee jimicsiga, jimnastikada iyo duugista.

Sidee loo daaweeyaa arthrosis ee xubnaha ka mid ah gacmaha jimicsiga iyo jirdhiska?

Xirfadleyda loogu talagalay daaweynta dhibaatadani waa mid aad u fudud, waana sahlan tahay inaad gurigaaga ku qaadato adiga keligaa:

1. Dhanka kale, "faraha" faraha dusha sare ah.
2. Fiiri marada kuuskuubyada.
3. Farahaaga farahaaga ku xaji boombalooyinka jilicsan ee jilicsan, bacaha la buuxiyo bur.
4. Si aad u xalliso cunnooyinka yaryar, tusaale ahaan, bakeeriga.
5. Gacantaada ku dabool feeraha oo adeeca, fariimahaaga u kala qaad fidi kala duwan.

Farsamoyaqaannada soo socda ayaa sidoo kale caawiya:

• acupuncture;
• hirudoterapi;
• sineology;
• kineticotherapy kinesiotherapy;
• talaabo naxdin leh;
• magnetoterapi ;
• UHF;
• daaweynta laser.

Dib u soo celinta nafaqada ee laabatooyinka iyo dhaqdhaqaaqooda waxay u oggolaanayaan duugista. Waxay ka kooban tahay marka ugu horeysa kuleylka maqaarka la daweeyey, xoojinta wareegga dhiigga, kadibna si taxadar leh u fidi. Nidaamyada noocan oo kale ah ayaa si madaxbanaan loo fulin karaa, kaliya waxaad u baahan tahay inaad hubiso in miisaanku aanu keenin weerarro xanuun.

Daaweynta arthrosis ee qaybo yaryar oo gacmeedyo leh guri-wadareed

Qaybta la sharraxay ee daawada waxay bixisaa daawoyin noocaas ah si loo yareeyo darnaanta jiritaanka bararka, xannuunada xanuunka, soo celinta dheelitirka wax soo saarka dheecaanka synovial iyo unugyada caanaha:

• Aviculare Polygonum;
• Ruta;
• Actea Spicata;
• Colchicum;
• Rhus toxicodendron;
• Caulophyllum;
• Sulfur;
• Odorata Viola.

Inta aadan helin hal ama wax ka mid ah daaweyntan, waa muhiim inaad la tashato khibrad xirfad leh si uu dhakhtarku u qiimeeyo oo keliya heerka dhaawaca wadajir ah, laakiin sidoo kale xaalada jirka oo idil.

Daawooyinka lagu daaweynayo arthrosis oo ah qaybo yar oo gacmaha ah

Marka geedi socodka neefsiga uu yahay mid ku meel gaar ah, isla nidaamka daaweynta waxaa lagu dabaqaa noocyada kale ee arthrosis:

1. Daaweynta xanuun joojiyaha - Diclofenac, Ibuprofen, Ketanov, Ketorolac.
2. Isticmaalka fayodhawriyeyaasha - Artra, Chondroxide, Hondrolon, Don.
3. Ku-tallaalidda cirbadaha steroid-ka-gudubka ah - Prednisolone, Hydrocortisone, Kenalog.

Daaweynta muusikada waxay u shaqaysaa si ka wanaagsan oo dhakhso ah haddii ay la socoto fiyoterapi iyo fara-gelinta gacanta.