Noocyada maskaxda ee shakhsiga

Awoodda lagu fahmo dadka waa furaha guusha, ma aha oo keliya inta lagu jiro gorgortanka, laakiin sidoo kale nolol maalmeedka. Aqoonta astaamaha maskaxda ee shakhsiga ah , waxaad baran doontaa sida loo abaabulo, laakiin sidoo kale xakamayso hawlaha dad badan.

Tilmaamaha bulsho-nafsiyadeed ee shakhsiyaadka

1. Dhibaatada nolosha guud ahaan, adduunka ku hareeraysan, fahamkiisa, garashada naftiisa ee runta ah, ogaanshaha baahida loo qabo in qofku isku kalsoonaado.
2. Muujinta aragtida nolosha, yoolalka, nolosha bulshada. Tilmaamaha ugu muhiimsan ee xiriirkani waxa weeye midkeen kasta oo naga mid ah ayaa naga mid ah. Taas oo u baahan in marka hore la rabo in la qanciyo iyo haddii uu jiro qorshaha noloshiisa uu rabo in uu gaaro fursada ugu badan ee shakhsi ahaaneed.
3. Xidhiidhka lala yeesho dadka kale waxay horumariyaan xirfadaha isgaadhsiinta (daacadnimada, feejignaanta, saaxiibtinimada, iwm.).
4. Daryeelka ka qaybgalka nolosha bulshada, waxqabadka qofka shakhsi ahaaneed.

Tilmaamaha maskaxda ee shakhsiga hal-abuurka ah

1. Xasilinta, diiradda saara horumarinta xirfadahooda hal abuurka ah.
2. Joogista iyo muujinta firfircoon ee waxqabadka dhiirigelinta iyo hal-abuurka kuwaas oo ka caawiya guulaha shakhsi ahaaneed iyo bulsho ee noocyada hawlaha qaarkood.
3. Hawlaha qaab-dhismeedka hal-abuurka, badanaa, waa baahi muhiim ah, waxaa jira rabitaan aqooneed, raadinta wax kasta oo cusub iyo asalka.
4. Awood u lahaanshaha aqoonta iyo waaya-aragnimooyinka jira xaaladaha cusub. Fududeynta fekerka, awood u lahaanshaha helitaanka is burinaya ee laga heli karo xaaladda.

Sifooyinka nafsiga ah ee shakhsiyaadka isku dhaca

1. Dhibaatada dhibaato kasta, sida kuwa khatar ku ah nolosheeda, farxad iyo wanaag, taas oo ka dhalatay, sida qofku u muujiyo iska horimaad iska horimaad.
2. Awood la'aanta in la xakameeyo dareenkiisa. Maloritichnost falalkooda, go'aamada.
3. Kalsooni darrada ka dhexaysa wada-xaajoodka, rabitaanka ah in uu ku-talogalo xiriirka. Waxaa suurtogal ah in ay jirto qiime weyn oo kalsooni darro.
4. Xakameyn la'aan, karti darro in la sameeyo inta badan qaladaadkii hore.

Sifooyinka nafsiga ee shakhsiyadda hoggaamiyaha

1. Awooda lagu xallin karo dhibaatooyin dhowr ah isku mar. Fahmidda fikirka .
2. Jaantuska iska caabinta xaaladaha aan la saadaalin karin ee kala duwan ee kala duwan.
3. Awood u leh inuu la shaqeeyo dadka haysta jilayaasha ugu adag.
4. Dareenka dareenka dadka kale, awoodda loo leeyahay in la xakameeyo shucuurta shakhsi ahaaneed.