Faytamiin B17 ama amygdalalin waa halbowlaha cyanide iyo benzaldehyde molecules. Maaddadu waa sun badan, sidaas darteed dadka caafimaadka qaba oo dhan, ma jiri doonto faa'iido badan oo tiro badan, hase yeeshee bukaanka qanjirada ah waxay awoodaan, sababtoo ah maanta waxay la dagaallamayaan kansarka si khaas ah iyada oo loo maro kiimikada sunta ah iyo sunta kiimikada. In la ogaado waxa badeecada ku jirta fitamiin B17, waxa suurtogal ah in la dheereeyo oo la xoojiyo saamaynta daweynta kiimiko, laakiin taasi waxay ku jirtaa heerka daawada kale, dabcan.
Waxyaabaha ku jira fitamiin B17
Mid ka mid ah dadka ka soo jeeda amygdalin waa hydrocyanic acid ama cyanide hydrogen, taas oo laga heli karo:
- berry-ubaxyo, khudradda cagaarka ah, shukulaatada cherry cherryates, qaboojiyaha, tufaaxa duurjoogta ah, odeyga, berry Boisenov, gooseberries, currants, blackberries iyo loganberry;
- kernels iyo miraha khudaarta, tufaaxa, isteroberyada, jiirka, fersken, nectarines, plomme, buckwheat, squash, masago;
- Digirta - digirta, digirta madow, digirta mungka, digirta fawaakihda ah, misiryada , Bermuda Bermuda;
- lowska - baduun, macaan, macadamiya;
- kuwa raba inay cunaan cuntooyinka weli ku jira vitamin B17, waxaad ka jawaabi kartaa in sprouts iyo caleemo. Waxaan ka hadleynaa alfalfa, bamboo, mache, fava, isbinaajka, cunnuga, soodhadhka, saladhka biyaha, salada, digir, digriiga baradhada macaan.
Daawada rasmiga ah ma jirto wax caddayn ah isticmaalka amygdalin ee bukaanka qanjidhada, laakiin cudurkan sida fiican waxaa lagu daaweeyaa phytotherapeutists iyadoo la isticmaalayo dhirta sunta ah, tusaale ahaan, xargaha. Sidaa darteed, ma jiraan wax la yaab leh xaqiiqda ah in cuntooyinka hodanka ku ah sunta sida fitamiin B17 ay si firfircoon uga mid noqdaan cuntadooda, sababtoo ah harraadkii nolosha ayaa ka xoog badan cabsida qofka caafimaadkiisa. Si kastaba ha ahaatee, qofka ayaa mas'uul ka ah ficilkiisa, marka laga reebo, lama yaqaan inta amigdalin loo isticmaalo maalin kasta si saameyn wanaagsan.