Zucchini sida canab ayaa faa'iido u yeelan doonta kuwa aan haysan waqti ay ku raacaan dambi ah si ay ugaarsadaan aamusnaan. Khudradda caalamiga ah looma helin hal mar markii la soo badbaadiyo xaaladaha noocaas ah, gudbinta dhadhanka, carafka iyo qurxinta qaybaha muhiimka ah. Waqtigan, wuxuu si sahlan u "qorsheeyey" loogu talagalay boqoshaada, iyo marinade, geedo, dhir udgoon iyo tiknoolaji fudud oo wax lagu kariyo.
Sida loo kariyo zucchini leh boqoshaada?
Zucchini sida boqoshaada xilliga jiilaalka waxaa lagu qeexay sida cunnada fudud, kuwaas oo la yiraahdo "fudud, raqiis iyo cadho". Cuntada ma u baahnid maaddooyin wanaagsan, waa sahlan oo degdeg ah si ay u diyaariso. Si aad u diyaariso zucchini waxay gooyaa xabadaha, xilli saliid, khal, sonkor, dhir udgoon iyo ku adkeyso dhowr saacadood. Kadibna waxay ku ridaan gasacadaha, la nadiifiyey oo la duubay.
- Marrows, waxay ku qurux badnaayeen sida likaha, waxay noqon doonaan mid la mid ah boqoshaada, haddii aad diiriso, kala gooyo kala badh, ka saar qashinka la kariyey iyo jarjar yar yar oo u eg sida lugaha.
- Zucchini yaryar looma nadiifin karo, laakin qadiimi ah, oo leh maqaar iyo qaro weyn, waxay u baahan tahay in la gooyo.
- Cunto jilicsan oo gaar ah ayaa loo diyaarin karaa miraha midabka leh.
- Isku dar ee dill ah oo toon ah ayaa si fiican u simaya karooska boqoshaada, laakiin xitaa ka sii fiican tani waxay la qabsan kartaa abuurka fenugreek.
Zucchini sida boqoshaada dhakhso-karinta
Zucchini sida boqoshaada jiilaalka waa diyaargarowga jecel ee hooyooyinka badan. Tani waxay ka dhigeysaa mid fudud, qaybaha miisaaniyada iyo habka aan qabsoomin ee wax karinta, inta lagu jiro taas oo aad sameyn kartid ganacsigaaga, halka zucchini marinade ee dhir udgoon iyo xilliyada. Ka dib markii wakhtigii ka soo wareegay, waxa kaliya oo lagama maarmaan ah in la diyaariyo khudaarta ku jirta weelasha nadiifka ah.
Waxyaabaha ay ka kooban tahay:
- zucchini - 1, 5 kg;
- cusbo - 30 g;
- sonkorta - 50 g;
- saliid - 100 g;
- oo khal - 80 ml;
- dhar ah oo toon ah - 6 pcs;
- farabadan ee dill - 1 pc.
Diyaarinta
- Meelaha Zucchini, xilli, ku dar subagga, khal, caleemo iyo toonba, isla markaana meel u dhig 2 saacadood.
- Isku faafi zucchini hoosta boqoshaada barmiilaha nadiifka ah oo xir.
Zucchini la shiilay sida likaha - farmaajo
Saliidda miraha ah sida boqoshaada - hab wax ku ool ah oo lagu siin karo khudradda tufaaxa iyo dhadhanka caramel, isla mar ahaantaana, iska ilaali nadiifinta. Si loo diyaariyo zucchini la shiilay basasha digsi qaboojiye, ku dar dhir udgoon, kuna duceyso 10 daqiiqo, taas oo u oggolaanaysa khudradda in lagu qoynayo casiirka iyo in laga gudbo daaweynta kuleylka lagama maarmaanka ah ka hor inta aanad ruxin.
Waxyaabaha ay ka kooban tahay:
- zucchini - 550 g;
- Basasha - 250 g;
- saliid - 80 ml;
- farabadan dill - 1 xabbo;
- cusbo - 20 g;
- sonkorta - 40 g;
- oo ah khal - 20 ml;
- caleemaha - 3 kalluun.
- basbaaska dhulka madow - 5 g.
Diyaarinta
- Iska yaree xayawaanka qolofta shiilan iyo isku shiishaa saliid 10 daqiiqo.
- Ku dar basasha oo isku kari ilaa 5 daqiiqo.
- Ku dhaji dhir udgoonow kaddibna isku kari ilaa 10 daqiiqo.
- Xilliga leh geedo yaryar, ku shub khal.
- Diyaarso zucchini la shiilay sida likaha lakabyo leh dhalooyinka nalka iyo daboolka.
Salad "Squash sida miisaanka"
Kuwa doonaya in ay kala duwanaadaan zucchini leh dhadhanka boqoshaada leh maaddooyinka cusub waxay samayn kartaa salad. Xaaladdan oo kale, khudaarta leh qashinka elastic, kuwaas oo leh hantida marinades dhaqso leh oo si fiican u la socda zucchini, waxay ku haboon yihiin. Baasaboorka fareebka ah ee Bulgaria wuxuu si buuxda u buuxiyaa shuruudahan, taas oo ah doorka ugu muhiimsan ee hoygeyaal badan.
Waxyaabaha ay ka kooban tahay:
- zucchini - 1,5 kg;
- Baasaboorka Bulgaariya - 3daab.
- basbaaska dhulka madow - 5 g;
- cusbo - 30 g;
- sonkorta - 60 g;
- oo khal - 90 ml;
- saliid - 150 ml.
- dhir xayawaan - 6 pc.
Diyaarinta
- Squash iyo basbaas jarjarey.
- Isku qas subag, dhir udgoon iyo geed isbonjiise u dhig 4 saacadood.
- Karso 5 daqiiqo, u qaybiso bangiyada iyo dhuujinta.
Kufsadaha sida boqoshaada aan geed isbari karin
Zucchini sida boqoshaada iyada oo aan geed isbari karin waxay noqon doontaa beddel ku habboon cuntooyinka cunto kariska ah. Laga soo bilaabo xulasho yaryar ah ee looxa soo bandhigay, ugu habboon waa juice. Qaar ka mid ah malqacadaha ka mid ah waxyeellada daruuriga ah ee waxyeellada ah ayaa ku dari doona zucchini in uu kakoobo, aashitada iftiinka iyo wuxuu kordhin doonaa nolosha shelf ee betaal.
Waxyaabaha ay ka kooban tahay:
- zucchini - 2.5 kg;
- dhoobo oo toon ah - 8 rodol;
- farabadan dill - 1 xabbo;
- Fenugreek abuurka - 5 g;
- cusbo - 30 g;
- sonkorta - 60 g;
- liin - 100 ml;
- saliid - 250 ml.
Diyaarinta
- Isku qas jucchini leh toon iyo caleemo.
- Ku dar xawaash, subag iyo liin.
- Iska xoqdo 5 saacadood.
- Karso 5 daqiiqo oo meel dhigo gasacadaha.
Kufsiyada sida boqoshaada lowska
Zucchini sida likaha leh lowska - jahwareer wacan xitaa xayawaanka boodada leh. Bariiska, oo la xidhiidha dubista iyo suugada, ayaa muddo dheer loo adeegsan jiray ilaalinta waxayna ku dari kartaa jajab si ay u kariyaan khudradda. Waxa ugu muhiimsan waa in la xajiyo qiyaasta bahalka, maaddaama kale "lakab" waa mid aan macquul aheyn in la cuno.
Waxyaabaha ay ka kooban tahay:
- zucchini - 2 kg;
- dill - 40 g;
- dhar ah oo toon ah - 3 gogo ';
- Guntada Gogosha - 5 g;
- digir basbaas - 10 pcs;
- saliid - 200 ml;
- cusbo - 30 g;
- sonkorta - 55 g;
- oo khal - 60 ml.
Diyaarinta
- Isku qas of xaleefyada gabdhaha leh dill iyo toon.
- Xilliga milixda, sonkorta, basbaaska, subagga, qashinka iyo geed isbonjiqsi ah oo dhinac u dhigaya 1.5 saacadood.
- Soo qaado khudradda khudaarta iyo ka saar saxanka.
- Zucchini faafi sida boqoshaada ka badan weelasha, dhuujiyo iyo duub.
Marrows ayaa ku dhuftay sida boqoshaada iyada oo aan saliid lahayn
Haddii ay lagama maarmaan noqoto, khudaarta cusub u ilaali, iftiin u samee zucchini sida boqoshaada jiilaalka oo aan saliid lahayn. Si arrintan loo sameeyo, khudaarta waxaa lagu shubay marinade kulul, muddo dheer ku adkaysatay qabowga iyo jeermiska. Habkani wuxuu ka caawiyaa helitaanka ilaalin dhadhan oo qallafsan, taas, haddii la rabo, marwalba waa la jiidan karaa saliid.
Waxyaabaha ay ka kooban tahay:
- zucchini - 900 g;
- oo khal - 50 ml;
- sonkorta - 80 g;
- cusbo - 20 g;
- karkaraya - 500 ml;
- dhar ah oo toon ah - 4 gogo ';
- caleemaha - 2 buundo.
- farabadan dill - 1 xabbo;
- basbaaska madow - 6 nooc.
Diyaarinta
- Squash iyo cagaarka ku faafaya gasacyada.
- Kala xejin kari biyo cusbo iyo sonkor, ku dar khal iyo ku shub marinade khudaarta ilaa 10 saacadood.
- Jeermi geedka zucchini ku duudduubay sida likaha 20 daqiiqo.
Zucchini jeermis dilay sida likaha boqoshaada
Zucchini ka yar boqoshaada jiilaalku waa kala duwan yahay daaweynta kuleylka. Milkiilayaasha qaarkood, iyaga oo tixraacaya tiknoolajiyada boqoshaada caanaha ah , waxay jecel yihiin in la nadiifiyo iyo kaydka khudradda, taasoo kor u qaadaysa nolosha shafka mana u baahna wakhti gaar ah. Dhamaan waxaad u baahan tahay inaad sameysid waa inaad kala soocisid khudradda cagaaran ee qasacadaha iyo nadiifinta 20 daqiiqo.
Waxyaabaha ay ka kooban tahay:
- zucchini - 1 kg;
- farabadan dill - 1 xabbo;
- cusbo - 20 g;
- sonkorta - 80 g;
- oo khal - 90 ml;
- saliid - 120 ml.
Diyaarinta
- Isku qas jucchini jarjaran oo leh maaddooyinka intiisa kale.
- Iska ilaali 4 saacadood.
- U faafi on gasacadaha iyo sterilize zucchini sida boqoshaada 20 daqiiqo.
Courgettes sida boqoshaada leh citric acid
Zucchini sida miis ah - a cunto ka caawiya in la tijaabiyo tayada dhadhanka ee baaldi. Sidaas, dadka qaba dulqaadasho ah marinades oo khal, waxay noqon kartaa zucchini xilli leh citric acid. Sonkuna wuxuu ku dari doonaa khudaarta cagaarka, qurxinta iyo ilaalinta dhadhanka dabiiciga ah, maadaama uusan lahayn urin qaas ah.
Waxyaabaha ay ka kooban tahay:
- zucchini - 3 kg;
- citric acid - 15 g;
- sonkorta - 90 g;
- cusbo - 50 g;
- saliid - 300 ml;
- buptercorns black - 10 pcs.
Diyaarinta
- Iska ilaali zucchini la jarjaray oo leh subag, xawaash iyo citric acid.
- Waxaad ku dartaa basbaaska loona dhigaa 3 saacadood.
- Walaaq, ku rid caag ah oo nadiifin 12 daqiiqo.
Kufsiyada sida likaha iyo karootada
Xayeysiisyada leh dabacasaha sida likaha - ugu weyn betal cunto qabatinka. Ma aha oo kaliya rafcaanka midabka: marka lagu daro midabada dhalaalaya, dabacasaha ayaa ku habboon leh zucchini, si fiican u nuugo marinades waxayna xajisaa dabeecada dhogorta leh ee boqoshaada cusbayn. Waa in lagu dhajiyo maskaxda in dabacasaha ay ka badan yihiin zucchini, sidaas darteed waxay u baahan tahay jarista khafiif ah.
Waxyaabaha ay ka kooban tahay:
- zucchini - 1, 5 kg;
- oo khal - 80 ml;
- cusbo - 40 g;
- sonkorta - 60 g;
- karootada - 5 nooc;
- saliid - 200 ml;
- basbaaska dhulka madow - 5 g;
- farabadan dhir - 1 pc.
Diyaarinta
- Squash, karootada iyo cagaarka waxay isku daraan xawaashka, subaga iyo khalka ah waxayna dhigtaan 4 saacadood.
- Kala soocaan gasacyada iyo nadiifinta ilaa 15 daqiiqo.