Zucchini oo la kariyey oo laga sameeyey zucchini oo leh hilibka duqadda ah ee foornada waxay noqon doontaa xalka ugu fiican ee loogu talagalay maqaayad iyo qadar aad u sarreeya. Waxaa loo diyaariyaa, sida caadiga ah, si deg deg ah u kicin kara xitaa kuwa ugu gaajeysan ama dhadhanka ah, haddii aad dusha sare u qaadatid, ka dib markaad raashin xiiso leh iyo midda hore.
Sida loo sameeyo zucchini laga bilaabo zucchini leh hilibka duqadda ah?
Casserole delicious dhadhanka leh hilibka duqadda ah ee foornada maaha mid adag in la diyaariyo, waxaa muhiim ah in la raaco sharciyo gaar ah si loo saxo saxarada.
- Ka hor inta aadan diyaarin kaarajiye ka soo jucchini leh hilibka duqadda ah, waxaad u baahan tahay inaad isu diyaariso khudaarta: dadka waayeelka ah waa la diiriyaa, miraha waaweynna waa la saaraa.
- Haddii loo maleynaayo in lagu karsado saxan khudradda dufan leh, waxaad u baahan tahay inaad cusbo cusbada ku sugto oo aad sugto casiirka si aad uhesho, ka dibna u tuuji.
- Si aad u diyaargarowdid si dhaqso ah, hilibka duqadda ah ayaa loo ogol yahay in lagu daro digsiga qaboojiyaha illaa dareeraha ka soo baxa, laakiin muhiim maaha inaad si buuxda u shiileyso. Sidoo kale la yimaado boqoshaada, haddii ay ku jirto iskeelka.
- Haddii aad qorsheynayso on zucchini dubista hilibka duqadda ah iyo jiiska, ha ahaato mid xariif ah marka aad qubeyso qaybta ugu dambaysa. Cheese waa inay la socotaa dhadhan qosol leh oo dufan leh iyo walxo baruur oo ah ugu yaraan 40%.
Zucchini dubay hilib shiidan iyo yaanyo
Casserole delicious iyo juicy ka soo keegga leh hilibka duqadda ah waxaa laga heli karaa karinta kasta, haddii dhadhanka ku jira yaanyada cusub. Zucchini waxay leedahay dhadhan dhexdhexaad ah, sababtoo ah waxay si kalsooni leh u buuxin karaan noocyada kala duwan ee dhirta, khudaarta, sida basbaas macaan. Khudradda basaasiga ah ee basbaaska leh waxay keeni doontaa toonta, kiriimka iyo bac kulul.
Waxyaabaha ay ka kooban tahay:
- zucchini - 2 pcs;
- forgemeat - 400 g;
- yaanyada - 3daab.
- Rattunda ama paprika cas - 1 pc;
- toon - 2 ilkood;
- bacar - 1 xabo;
- Yourme - 1 tsp;
- yogurt - ½ shey;
- ukunta - 1 xabbo;
- cusbo;
- farmaajo - 150 g.
Diyaarinta
- Zucchini iyo ratundu iska gooyaa random, ku rid caaryada.
- Cuntada hilib shiidan, ku dar shaaha, milix, walaaq.
- Ka soo caano fadhi, toonta la jarjarey, ukumo dhoobo. Xilliga milixda, bacaha iyo kicinta.
- Ku shub khudradda qudaarta.
- Iskuday jug ah yaanyo, kula saydhaa farmaajo.
- Dareemid caano ah oo hilib shiidan leh ayaa lagu kariyaa foornada ilaa 40 daqiiqo 190.
Casserole oo leh xaashiyo
Zucchini delicious leh digaag la qaboojiyey foornada si dhakhso ah ayaa loo diyaariyey, soo baxa aad u iftiin iyo kaloori hooseeyo - xalka ugu fiican ee casho dabayaaqadii! Noocyada asalka ah, waxaad soo saari kartaa maaddooyinka ku jira lakabyada, u isticmaal zucchini halkii keegga, oo ku dar walxaha leh labeen dhanaan iyo dhir udgoon.
Waxyaabaha ay ka kooban tahay:
- zucchini - 2 pcs;
- digada duqadda - 500 g;
- yoghurt - 150 ml;
- ukunta - 1 xabbo;
- rosemary - 1 tsp;
- curry - 1 tsp;
- cusbo;
- farmaajo - 200 g.
Diyaarinta
- Zucchini waxay jarjartey bacaha, milixda.
- Waxaad ku shiishaa digsi digsi qabow, dab damiya.
- Ku billow ukunta, caano fadhi, xilliga firaaqada, cusbo.
- Foostada qaabka qabsashada lakabyada gogolka ah iyo hilibka duqadda ah, dhammeynaya lakabka khudradda.
- Jiis aad u adag.
- Dareemid ah zucchini leh digaag for demeat waxaa lagu diyaariyaa foornada 45 daqiiqo 180aad.
Zucchini dubay, baradhada iyo hilibka duqadda ah
Nooc aad u fiican oo dhadhan fiican leh oo leh hilib duuban iyo baradho ayaa kala duwaya menu caadiga ah. Ku darso saxanka leh khudrado kale oo taajir ah, xilli ay la socdaan oregano iyo rosemary, iyo mincemeat waa mid u fiican hilibka doofaarka, waxay leedahay dhadhanka ugu badan ee hilibka. Si aad u isticmaasho tirada alaabta la cayimay waxaad u baahan tahay 25x15.
Waxyaabaha ay ka kooban tahay:
- zucchini - 2 pcs;
- forgemeat - 500 g;
- yaanyada - 3daab.
- basbaas macaan - 2 pcs;
- toon - 3 ilkood;
- basasha ku maraan siddooyinkooda - 1 pc;
- baradhada - 4 xabbo;
- oregano, cusbo, buro;
- farmaajo - 150 g;
- ukunta - 2 qaybood;
- labeen dhanaan - ½ tbsp.
Diyaarinta
- Iskaga jar dhammaan khudradaha leh shooladaha iyo siddooyinka.
- Isku qas ukumaha, labeen dhanaan, toonta la jarjarey, rosemary iyo oregano.
- In foomka oilyada ka dhigo layers: baradho, hilibka duqadda ah, basasha, basbaaska, yaanyo yari. Lakab kasta waxaa lagu daboolay suugo ukunta ukunta ah iyo wax yar oo cusbayn ah.
- Shubi inta ka hartay suugada, kula saydhaa farmaajo.
- Waxaa loo diyaariyey nooca casseroolka laga bilaabo zucchini, baradho leh hilibka duqadda ah ee foornada 50 daqiiqo 180aad.
Zucchini dubay bariis iyo hilibka duqadda ah
Cunto-geedka zucchini ee zucchini leh hilibka duqadda ah iyo bariiska kuma jiraan wax khibrad iyo sir ah, saxanka waxaa loo diyaariyaa si dhaqso ah, laakiin waxay u egtahay duubka kaabajka caadiga ah ee dhadhanka. Daaweeyntu waa mid aad u dhadhan, labadaba kuleyl iyo qabow, mana dhaco maalinta xigta. Nidaam aad u-filan oo ku filan uma baahna dhar, saladh qudaar ah oo fudud.
Waxyaabaha ay ka kooban tahay:
- zucchini - 2 pcs;
- forgemeat - 700 g;
- wareega wareega wareega - 1 item;
- farmaajo - 150 g;
- yaanyo - 3 pcs;
- basbeelay - 1 pc.
- cusbo, basbaas, kareemka.
Diyaarinta
- Isku qas qasacda bariiska la kariyey, ku dar cusbo, xilli leh basbaas iyo kariimka.
- Zucchini la gooyaa taarikada dheer, kookaha yaanyada.
- Ku dhaji badhkaha kala duwan ee qaabka oilyada.
- Si aad u qaybiso qajaar, basbeelka, ku dabool leh zucchini haray, ku dar milix, basbaas yar.
- Ku rid shuftada yaanyada, kula saydhaa farmaajo.
- Dubo 60 daqiiqo 180aad.
Baastar la dubay iyo zucchini leh hilibka duqadda ah
Cunto-shubka loo yaqaan 'cucerole zucchini' leh hilib shiidan, khudrado la dubay iyo mozzarella ayaa ku guulaysan doona xitaa kuwa cunta leh. Suuqa ayaa u soo baxaya si aad isugu filan, oo leh dhadhanka dufanka leh, uma baahna saxan dheeraad ah, taas oo ah, waxay si fudud u noqonaysaa kuwa raacaya shaxanka ama u hoggaansamaan xeerarka cuntada gaarka ah.
Waxyaabaha ay ka kooban tahay:
- zucchini - 2 pcs;
- eggplant - 2 gogo ';
- forgemeat - 500 g;
- yaanyada - 3daab.
- basbaas macaan - 2 pcs;
- mozzarella - 200 g;
- cusbo, basbaaska madow, oregano.
Diyaarinta
- Dhammaan khudradda la gooyo koolaha, isku shiishi digsi digsi leh qadar yar oo saliid ah.
- Waxyaabo hilibka shimbiraha ah ilaa ay diyaar u tahay, milixda iyo xilliga xawaashka.
- Foomka ayaa dhigaya layers of courgettes, hilibka duqadda ah, eggplants, basbaaska iyo yaanyada, salting kasta iyo xawaash oregano.
- Daadi mozzarella si deeqsinimo leh u daadi.
- Boorsooyinka waxaa laga sameeyaa zucchini oo leh hilibka duqadda ah ee foornada ilaa 25 daqiiqo 190.
Casserole leh hilib shiidan, zucchini iyo boqoshaada
Si fudud oo aan lahayn delicacies, basaas ayaa laga diyaariyey zucchini oo leh hilibka duqadda ah iyo boqoshaada. Si fiican u habboon tahay for haraaga kaynta, laakiin maqnaanshaha kuwan ku habboon boqoshaada farsamo koray ama boqoshaada lohod. Waxa kale oo aad isticmaali kartaa boqoshaada cusbada leh, laakiin dhadhanka suufka ayaa si weyn u badalaya iyo jiiska kala duwanaanshahani waa ka wanaagsan yahay in laga reebo.
Waxyaabaha ay ka kooban tahay:
- zucchini - 1 xabbo;
- Dhirta digaaga - 500 g;
- basbeelo - 1 pc;
- boqoshaada - 400 g;
- yogurt - ½ shey;
- toon - 2 ilkood;
- milix, basbaaska madow, xashiishka;
- jiiska waa adag yahay - 100 g.
Diyaarinta
- Waxaad shiishaa boqoshaada digsi qaboojin ilaa inta dareeruhu ka baxo, dabka dami, ku dar milix.
- In foomka oilyada ku dhaji taarikhda of courgettes, dufan leh Maraqa ah ee yogurt iyo toonta la jarjarey.
- Ku rid basasha, ka dibna fal waxashlaada, cusbo, xilli leh basbaas iyo kariimka.
- Dilaan boqoshaada diyaarka ah ee diyaarsan, kula saydhaa farmaajo.
- Dubo ilaa 30 daqiiqo 190.
Casserole oo leh hilib shiidan, zucchini iyo baastada
Boorsada Pumpkin leh hilibka duqadda ah iyo jiiska, iyo baastada - saxan yar oo qiimo jaban oo kaa caawin doona in laga takhaluso hadhaaga cashada ee shalay. Haddii aad isticmaasho beshamel sida buuxsamaysa, saxan tani waxay xusuusineysaa tilmaanta caanka ah ee dhadhanka ah. Just iyo si deg deg ah diyaarinta daaweyn, gaar ahaan haddii dhammaan maaddooyinka ay diyaar u yihiin.
Waxyaabaha ay ka kooban tahay:
- Baastada la kariyey - 200 g;
- forgemeat - 400 g;
- zucchini - 1 xabbo;
- cherry - 6-8 gogo ';
- farmaajo - 200 g;
- bakhaari soodhaha - 1 item;
- cusbo, basbaas.
Diyaarinta
- Qaswada hilibka digsi kudheer, ku dar milix, xilli leh basbaas.
- Foomka shidaalka wuxuu ku faafiyaa lakabyo baasto, si aan kala sooc lahayn loo gooyay zucchini iyo hilibka duqadda ah. Lakab kasta waa in lagu waraabiyaa bachamel.
- Lakabka ugu dambeeya wuxuu noqon doonaa cherry, jaray qeybtii.
- Ku shub qaderka leh maraqa haray, ku rusheeyso si jimicsi leh.
- Dubo ilaa 30 daqiiqo 190.
Casserole oo leh hilibka duqadda ah, kaabajka iyo zucchini
Casserole aad u fiican, midab leh oo madow leh oo ka soo jucchini, broccoli, bataatiga, hilibka duqadda ah, la kariyey sida ku qoran cunto karinta, waxay noqon doontaa qurux ka mid ah iid kasta. Broccoli waa wax laga bedeli karo tufaaxa, waana fiicnayn in aan laga saarin jiiska, parmesan ayaa door ka ciyaara kaalinta ugu muhiimsan.
Waxyaabaha ay ka kooban tahay:
- zucchini - 1 xabbo;
- broccoli - ½ fargeeto ah;
- baradhada - 3 gogo ';
- forcemeat - 300 g;
- Suugo toon ah-toon - 1 item;
- Parmesan - 100 g;
- cusbo, kariimka.
Diyaarinta
- Broccoli karkariyo biyaha cusbada shan daqiiqo, isla markiiba ku shub biyo qabow.
- Iska yaree baradhada ku dar xaleefyada, squash ee wareegyada 3mm qaro weyn. Salt khudaar ah.
- Mince subag, xilli ciyaareedka kareemka, kubadaha.
- Dhammaan qaybaha la diyaariyey ee foomka.
- Maraqa shub, kula saydhaa farmaajo.
- Dubo 40 daqiiqo 190.
Casserole ka soo jucchini jiiska leh hilibka duqadda ah
Boorsada khudradda leh ee hilibka duqadda ah iyo zucchini, duudduubay xayawaan weyn, ayaa si degdeg ah loo diyaariyaa. Dambe waa in la diyaariyaa kahor, sababtoo ah waxay u baahan yihiin wakhti ay kala soocaan juice, taas oo ah in la dhimo ka hor inta aan la gelin foomka. Hilibka doofaarku wuu ku haboon yahay: hilibka doofaarka, lo'da, digaaga ama isku dhafka noocyo kala duwan. Qalabka qudaarta ayaa sidoo kale lagu ogaan karaa si haboon, ka dib doorashooyinkaaga gaarka ah.
Waxyaabaha ay ka kooban tahay:
- zucchini - 2 pcs;
- forgemeat - 700 g;
- ukunta - 1 xabbo;
- majones - 2 tbsp. l.
- farmaajo - 200 g;
- basasha - 1 xabbo;
- toon - 3 ilkood;
- basbaas macaan - 1 xabbo;
- cusbo, oregano;
- Cagaarka la jarjaray - 2 cantoobey.
Diyaarinta
- Squash jiiska, ku dar milix, ka tag 10 daqiiqo.
- Waxyaabaha milixda, milixda xilli-ciyaareedka ah, soo bandhig majones, ukunta, basasha la jarjarey iyo basbaas macaan.
- Squash isku duubay casiirka, ku rid hilibka duqadda ah, qaso, tuur cagaarka.
- Ku dar isku dar ah caag dubista, kula saydhaa farmaajo.
- Dubo 45 daqiiqo 190 darajo.
- Waad jarjar kartaa garaashka ka dib marka si buuxda loo qaboojiyo.