Haddii aad taqaano saldhigyada nafaqada saxda ah, markaa waxaad u maleyneysaa inaadan la yaabin xaqiiqda ah in habboon, laga bilaabo aragtida nafaqada, casho, waxaa loo tixgeliyaa kalluun la mid ah khudaarta. Waxaan go'aansanay inaan raacno sharcigan waxaanan ku siin doonaa mid ka mid ah ikhtiyaarka loogu talagalay casho caafimaad leh - madoow lagu dubay noocyo qudaar ah.
Mastar mallerel ah, lagu dubay foornada leh khudaarta
Waxyaabaha ay ka kooban tahay:
- baqdinta mastarada - 2 gogo ';
- toon - 2 ilkood;
- Ginger Ground - 2 tsp.
- cayriin cayayaan - 1 qaado shaah;
- saliidda cuntada - 30 ml;
- yaanyo - 320 g;
- basbaas macaan - 290 g;
- Basal - 230 g.
Diyaarinta
Gut geedka kalluunka ku giigso oo u kala qaybi. Nooc kasta oo ka mid ah lafahaaga ku hubi lafaha iyo ka saar haddii loo baahdo. Xilliga mackerel leh isku dhafka sinjiga dhulka, milix badda, basbaas cayenan iyo toon. Kalluunka ku shub saliid iyo ku rid marinade 15 daqiiqo, waqtigaan waa ku filan inuu diyaariyo khudaarta.
Fursad ahaan, laakiin aan aad u ballaaran, jarjar basasha, yaanyada iyo basbaaska macaan, ku rusheeyso wax kasta oo saliid ah kuna faafi qaybaha barkinta qudaarta ee laysu dubay. Suufka ku rid foornada 190 ee foornada loogu talagalay 20-25 daqiiqo. Shirkad wacan oo foorno lagu dubay foornada leh khudradda waxay samaysan doontaa galaas khamri cad.
Mackerel cufan leh khudaarta iyo dubi foornada
Waxyaabaha ay ka kooban tahay:
- baqdinta mastarada - 2 gogo ';
- basal - 45 g;
- karootada - 55 g;
- yaanyo - 55 g;
- toon - 2 ilkood;
- Kiriimka - 2 laamood;
- slices of liinta - 4 pcs.
Diyaarinta
Mastarro mackerel loo yaqaan 'barkin', iyo xilliga caloosha ee caloosha oo leh milixda badda iyo basbaaska dibedda ah, ka dibna xoq adee leh toon. Ku rid gudaha kalluunka la kariyey, daboolka yar ee basasha, yaanyada iyo xaleef liin. Ku dar maaddada qudaarta, ku dar shimbir of thyme. Qulqubka caloosha ee kalluunka ee kalluunka leh cadayga iyo ku duub baqtigaga leh foorno. Mackerel lagu dubay foorno leh khudaar waa in lagu kariyaa foornada foornada 190 degree ilaa nus saac.
Sida loo kariyo makhaayad foorno leh khudaarta?
Waxyaabaha ay ka kooban tahay:
- balka mackerel - 4 pcs;
- zucchini - 230 g;
- yaanyada cherry - 2 cantoobo;
- toon - 2 ilkood;
- champignons - 110 g;
- basbaas macaan - 230 g;
- caleenta masaajidka.
Diyaarinta
Iskudhxi foornada ilaa 190 darajo, waxaad ku jiifsataa xaashida xaashida dubista ee keegga, yaanyada, boqoshaada, maraq wayn oo basbaas ah. Isku dar khudradda cagaarka leh iyo dhibco saliid ah. Caleemaha Laurel xayiree milix iyo milixda isku dar ah laysku daro kalluunka. Ku rid mackerel barkin khudradda ah una dir si aad u dubato 185 digrii 25 daqiiqo.