Daikon waa wax aad u faa'iido badan oo kalooriye yar. Intaa waxaa dheer, haddii dabocase caadiga ah waa qadhaadh, ka dibna daikon leeyahay dhadhan aad u khafiif ah oo qurux badan. Cunnooyinka salad ka soo daikon leh dabacasaha iyo tufaaxa ayaa hadda sheegi doona.
Saladh Daikon oo leh karootada, Kaabashka iyo tufaaxa
Waxyaabaha ay ka kooban tahay:
- tufaax casiir leh - 100 g;
- Casiir badan oo la shiiday liin - 10 ml;
- karootada - 120 g;
- cusbo;
- Kaabashka Peking - 180g;
- rice daikon - 160 g;
- saliid saytuun ah - 60 ml.
Diyaarinta
- Khudaarta cagaaran iyo tufaaxa daaqada.
- Waxaan ka jareynaa kaabajka yar ee ka yimaada Beijing.
- Wax yar oo fennel yar.
- Isku qas maaddooyinka, ku dar sabdo, liin, ku dar milix iyo si wanaagsan u walaaq.
Saladh dabocase leh daikoon iyo majones
Waxyaabaha ay ka kooban tahay:
- tufaax macaan iyo dhanaan - 150 g;
- majones;
- daikon - 190 g;
- karootada - 180 g.
Diyaarinta
- Apple, daikon iyo dabacasaha ayaa loo oggol yahay haraaga.
- Waxaan ku ridaa majones iyo isku daraan.
- Si aan u dhadhamno waxaan salad salad ka soo daikon leh tufaax.
Sidee loo diyaariyaa salad daikoon leh qajaar cusub?
Waxyaabaha ay ka kooban tahay:
- karootada - 130 g;
- daikon - 200 g;
- qajaar cusub - 140 g;
- tufaax dhanaan - 100 g;
- labeen dhanaan.
Diyaarinta
- Apple, karootada iyo daikon waa la nadiifiyaa loona sii daayaa huurka.
- Shinni khafiif ah shinkem qajaar.
- Isku qas dhammaan walxaha.
- Waxaan ka buuxin salad leh labeen dhanaan, podsalivaem iyo si wanaagsan isku daraan.
Daikon salad waa cuntada ugu caansan!
Waxyaabaha ay ka kooban tahay:
- daikon - 1 xabbo;
- karootada casiir leh - 300 g;
- caleen cagaaran - 1 koob;
- Casri cusub oo la shiiday liin - 40 ml;
- sabiibta - 80 g;
- caws-ka celery - 3 pcs;
- cusbo;
- saliid saytuun ah - 40 ml;
- toon - 1-2 xabo;
- dhir.
Diyaarinta
- Daikon saddexda huurka.
- Si la mid ah, qaawi karootada.
- Apple wuxuu cantoobo caws. Qalabka celery - dhuuban khafiif ah.
- Isku xir dhammaan walxaha maaddada, kula saydhaa sabiib iyo dhir.
- Ku dar toonta la jajabiyey iyo liin macaan oo subax leh.
- Suugaanta soo-saarka ah ee aan soo buuxino saladhka diyaarka ah iyo si fiican u qaso.
Salad macaan ah oo laga soo iibsaday daikon - farmaajo
Waxyaabaha ay ka kooban tahay:
- daikon - 150 g;
- karootada cusub - 250 g;
- sonkorta budada - 10 g;
- bariis qallalan - 30 ml;
- Tufaax macaan iyo dhanaan - 100 g;
- miraha sisinta - 10 g.
Diyaarinta
- Khudaarta diyaarka ah iyo tufaaxa cufan, iyo ka dibna ku rid baaquli, podsalivaem, walaaq iyo ka tago saacad badh.
- Khudradda bariiska waxaa lagu daraa budada sonkorta.
- Waxyaabaha shredded wax yar dhuuban, ku shub qandhada leh budada sonkorta iyo 12 saacadood nadiif ah qabow.
- Markaad adeegeysid, waxaan soo saarnay salad daikoon oo leh miraha sisinta.
Ku raaxeyso raashinkaaga!