Digirta ayaa ah hogaamiyaha dhammaan ilaha khudradda ee borotiinka, sidaas darteed haddii aad rabto in aad haysatid qado sharaf leh oo caafimaad leh, iyada oo lagu badbaadinayo lacago badan, ka dibna u diyaari salad digir leh dabacasaha iyo basasha sida waafaqsan mid ka mid ah cuntooyinka hoose.
Salad oo laga helo digirta cagaaran, hilibka, karootada iyo basasha
Waxyaabaha ay ka kooban tahay:
- digirta kala duwan - 175 g;
- Kaabashka Peking - 1/2 madaxa;
- karootada - 160 g;
- geedo - 60 g;
- miro kulul - dhadhan;
- Suugo soya - 15 ml;
- caleemaha geedaha;
- digaaga digaag - 320 g;
- subagga looska - 10 ml;
- Casiirka liin - 25 ml.
Diyaarinta
Buuxi digirta kala duwan ee biyaha la karkariyey laba daqiiqo. Meelaha la jarjaray ayaa isla markiiba ku qulqulaya biyo qabow.
Fillet wax yar ayaa garaacday isla markaana si deg deg ah ayaa loo toogtay digsi qabow. Qaboojiyo hilibka diirinta jarjar. Marka la barbardhigo waxaan jarjarnaa karootada. Leaves ee kaabajka shimbir Peking, iyo jarjarey jaray sida dhuuban sida ugu suurta galka yar. Isku darka digaaga iyo khudaarta, ku dar cagaarka kulaylka iyo waxoogaa yar oo ah miro.
Laga soo bilaabo subagga looska, casiirka iyo soya, waxaan sameeynaa dharka iftiinka ah ee Asia, kaas oo aan dhajinayno saxanka ka hor intaanan u adeegin.
Salad digir ah oo qasacadaysan leh dabacasaha iyo basasha
Waxyaabaha ay ka kooban tahay:
- dabacasaha "ilmaha" - qarni nuska;
- digirta qasacadaysan - 420 g;
- dabocase - 70 g;
- basal khafiif ah - 40 g;
- Casiirka liin - 10 ml;
- qanjaruufo sonkorta;
- saliid saytuun ah - 25 ml;
- Dijon mustard - 5 g;
- toonta.
Diyaarinta
Iska yaree karootada mini ee nuska. Basal jarjar goglan, iyo dabocase - wareegyo khafiif ah. Isku qas khudradda cusub ee digirta qasacadaysan. Diyaarso dhar maris ah oo ku salaysan casiirka liin, shaararka, cawska, subagga iyo sonkorta. Ku daadi saladhka dhaymada isla markiiba ka dib diyaarinta.
Salad leh digir casaan, basasha iyo karootada
Waxyaabaha ay ka kooban tahay:
- Digirta guduudan ee la kariyey - 330 g;
- hadhuudh - 220 g;
- basal-guduud - 120 g;
- khamrigii khanka - 15 ml;
- karootada - 125 g;
- cagaarka dhirta;
- saliid saytuun ah - 35 ml.
Diyaarinta
On a dhibic oo saliid saytuun ah, badbaadiyo basasha ee basasha. Iska diir qaboojiyaha kulaylka ah ee dabacasaha, digirta iyo cagaarka. Salad leh digirta, basasha la shiilay iyo xilli karootiga leh khalkhalka khudradda leh saliidda haray.
Salad leh digir, jiis, basasha iyo karootada
Waxyaabaha ay ka kooban tahay:
- karootada mini - 900 g;
- xayawaannada kookaha - 2 pcs;
- saliid saytuun ah - 25 ml;
- digirta kala duwan - 175 g;
- Digirta qasacadaysan - 340 g;
- liin - 15 ml;
- basal khafiif ah - 60 g;
- jilibka feta - 190 g;
- caleemo ka mid ah caleen.
Diyaarinta
Ku dar dabacasaha subag, ku dar mashiinka iyo karinta foornada (190 darajo) nus saac. Isku qas dabacasaha leh digirta, siddooyinka basasha iyo roodhida. Daadi xaydhna ku saydhaa liin.